Diabetes Info
Choosing the safest diabetic brands
Do you know what's in your diabetic supplies?
If not, read this article and find out what you should look for when choosing a brand.
Stay in control
We offer the latest advice on keeping your diabetes under control, from self-monitoring and diet to insulin pumps and exercise. Whether you have type-1 or type-2 diabetes, we've got you covered.
Diabetes simplified
Whether it's the basics of diabetes or the latest developments in research, we've got the information you need right here. Our experts can give you an overview or deep dive into any aspect of living with diabetes.
Best foods for a diabetic? A list of healthy items to eat.
Your food choices matter a lot when you've got diabetes. Some are better than others. Below are some of the best foods for people who are looking to maintain healthy blood sugar levels. Eating the right foods for diabetes means eating a variety of healthy foods from all the food groups: Just as important as figuring out which foods you should include in a diet for diabetes is understanding which foods you should limit.
Just as important as figuring out which foods you should include in a diet for diabetes is understanding which foods you should limit. Here are a few foods that you should limit or avoid if you have diabetes. Here are a few foods that you should limit or avoid if you have diabetes.
Non-starchy vegetables are one of the best foods you can eat as a diabetic.
Not only will they fill you up, but they’re full of essential vitamins and minerals that help regulate your blood sugar. Since they’re whole food with trace amounts of sugar and high levels of fiber, you can eat as many non-starchy vegetables as you want without having to worry about high blood sugar spikes. To get the most out of your non-starchy vegetables, choose fresh, canned, or frozen vegetables that have no added salt or sauce.
Best way to check my sugar? A step-by-step guide.
Try measuring your levels regularly every day and keeping track of the numbers in a log. Also, it may be more helpful to track your blood sugar in pairs — for example, before and after exercise or before and 2 hours after a meal. Keep this up for a week or so.
Write down the time and the blood sugar number. Make a note about anything you think might affect your levels, like medicine or exercise. And don't forget to log exactly what you ate, along with portion sizes and the number of carbs. You can do so at home using a portable blood glucose meter, which is known as a glucometer.
You can discuss this option with your doctor. Check labels and opt for low sugar products and use fresh or frozen ingredients instead of canned goods. Be especially aware of the sugar content of cereals and sugary drinks.
Diabetes is a chronic disease
If you have diabetes, you'll need to manage it for the rest of your life.
Diabetics need special care
We're here to help you live a healthier, happier life with diabetes. From quick-read articles to in-depth guides, we've got everything you need to know about this serious condition.
Diabetics and their diet
With information on foods that are good for diabetics, what to eat and what not to eat, as well as quick meal ideas and recipes, our diabetic diet section is your one-stop for everything related to food.
Diabetes is a serious condition that affects almost
30 million Americans. But with the right information, it doesn't have to be a death sentence.
Eating for diabetics
Diabetes is one of the most common chronic diseases in the world. It affects more than 420 million people worldwide, with that number expected to rise to 629 million by 2040.
Supporting diabetics who exercise
Exercise is an important part of life, but it's also important to maintain blood sugar levels and avoid hypoglycemia - a dangerous condition when the blood sugar gets too low. Learn more about how exercise can help you manage your diabetes!
The Diabetic Help Guide
We've compiled an exhaustive list of resources and tools to help you live a healthier, happier life as a diabetic. Find out which diabetes brands are accepted by your insurance, what you should be eating, and what exercises are best for your body type.
Diabetes-friendly shopping list
Need groceries? We've got you covered on the Diabetes Help Guide! With over 60+ food items and over 25+ diabetic supplies all in one place, you'll find everything you need for healthier living.
Diabetes is a complicated disease and living with it can be hard. But it doesn't have to be. We're here to help you take control of your diabetes, so you can feel in control of your life.
Lose Weight With Green Smoothies
Green smoothies not only provide the energy to manage all the responsibilities and stress but also help prevent chronic disease.
With all the responsibilities you juggle every day, won’t it be great to have the energy to manage it all and still have some left over?
The great news is that just about everyone who drinks green smoothies loses weight.
Reasons More Women Are Using Green Smoothies To Lose Weight, Boost Energy, And Look Years Younger!
This amazing product helped my mother lose over 51 pounds.
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Exercise for diabetics
The best exercises for diabetics will vary depending on individual fitness levels and goals - whether it's lowering blood sugar levels or just getting more active, our exercise section has all the gentle workouts that are perfect for people with diabetes.
